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This is a powerful 4 step mediation that has the potential to transform your life if you really focus and make it an active part of your life. This mediation is 30 minutes long and has 4 distict parts to it.
- Heart Awakening (5 min)
- Cut the Cord (5 min)
- Self Confidence (5 min)
- Imagination (15 min)
Do this simple meditation activity that I share in the above video and make a habit of doing it every single day and I guarantee that your life will begin to transform!
Transform Your Life Meditation (Updated)